Pre/Postnatal Yoga Teacher, Postpartum Educator,
Bring lightness and ease to your pregnancy while building strength to prepare for the stamina of childbirth. My Prenatal Yoga classes are designed for all Mamas-to-be in mind, from brand new yogis simply looking to stretch to advanced practitioners looking for a challenging practice- ALL LEVELS WELCOMED!
Prenatal yoga is just the beginning of your yoga bond with baby. Come be part of a fun and supportive community of new parents working out the kinks and getting back to the mat. Babies ages newborn up until unsteady walkers are welcomed, as well as partners and caregivers.
Most Postnatal Education you receive will be baby-focused, my Postpartum Workshops are refreshingly Mother-focused, including Breastfeeding Basics, Babywearing 101, Ayurveda during the Postpartum Period, creating an ideal support network and
SO MUCH MORE.
In June 2019, I took a pause from full-time Doula work in order to stay with my son at home. . However, I have limited availability for short chunks of support time. Please contact me for your family's specific needs.
Next Workshop TBA!
Price of investment is per couple and includes attendance for Birthing Person as well as a Husband/Partner/Support Person (Mother, Sister, Friend, etc.)- anyone who you would want educated on how to help support YOU!
If Paypal is not an ideal payment method and you prefer cash or check in person, please email directly to register at firstname.lastname@example.org
With over 500 hours of teaching experience, hands-on work with multiple families and additional breastfeeding/birth-related education through local seminars and lectures- ALWAYS LEARNING!