Prenatal Yoga is Just the Beginning- Because You Deserve It, Mama!

Denise Peyre

Pre/Postnatal Yoga Teacher, Postpartum Educator,

Postpartum Doula

(323) 972-3225

Prenatal Yoga is Just the Beginning- Because You Deserve It, Mama!

Denise Peyre

Pre/Postnatal Yoga Teacher, Postpartum Educator,

Postpartum Doula

(323) 972-3225

Virtual Sessions are BACK!

Prenatal Yoga by Donation Every Saturday, 9:30-10:30 PST

FIND ZOOM INFO AND REGISTER FOR CLASS ON 11/21 WITH THE FOLLOWING LINK:

https://us02web.zoom.us/meeting/register/tZYsfuirrjssGtWJKB5n21uje_yjZ6CRoCxj

Just because the world is on hold does not mean your growing baby is. Now more than ever, your body and mind needs movement, grounding and space. Come join the prenatal and New Mom community virtually during this challenging time.

ALL LEVELS WELCOMED!

***Registration is required with a minimum of three registrants for class to move forward.***

In-Person Prenatal Yoga- WILL RETURN SOON!

Bring lightness and ease to your pregnancy while building strength to prepare for the stamina of childbirth. My Prenatal Yoga classes are designed for all Mamas-to-be in mind, from brand new yogis simply looking to stretch to advanced practitioners looking for a challenging practice- ALL LEVELS WELCOMED!

In-Person Baby and Me Yoga- IS BACK!!!

With classes outdoor on the patio, mats 6 feet apart and the instructor masked (that's me!) Baby and me Yoga is back at The Family Room!

Only non-movers for this session, to ensure safe distancing. Register now for the remainder of the current session here: https://www.familyroomcenter.com/classes/?yoga

Prenatal yoga is just the beginning of your yoga bond with baby. Come be part of a fun and supportive community of new parents working out the kinks and getting back to the mat. Babies ages newborn up until unsteady walkers are welcomed, as well as partners and caregivers.

Postpartum Educator

Most Postnatal Education you receive will be baby-focused, my Postpartum Workshops are refreshingly Mother-focused, including Breastfeeding Basics, Babywearing 101, Ayurveda during the Postpartum Period, creating an ideal support network and

SO MUCH MORE.

Postpartum Doula

In June 2019, I took a pause from full-time Doula work in order to stay with my son at home. . However, I have limited availability for short chunks of support time. Please contact me for your family's specific needs.

About Denise Peyre

Born, raised and living in Los Angeles with a decade in New York in between, I am a Mother whose Birth and Postpartum experience led me to my calling of supporting other women through this beautiful, exciting, often nerve-racking, ever-changing transition into Motherhood. Training includes:

200-HR Yoga Teacher Training, Yogaworks Pasadena
85-HR Pre/Postnatal Yoga Teacher Training, Silverlake Yoga
CAPPA Postpartum Doula Training

With over 500 hours of teaching experience, hands-on work with multiple families and additional breastfeeding/birth-related education through local seminars and lectures- ALWAYS LEARNING!

Prenatal Yoga is Just the Beginning- Because You Deserve It, Mama!

Prenatal Yoga is Just the Beginning- Because You Deserve It, Mama!